I am a certified health and fitness professional. I ran my own personal training business previously only stopping this to spend 17 years as Head of Physical Education in Hertfordshire. I hold various coaching certificates in various sports.
I swim 3 times a week and work out twice a week. Recently, I met a young lady at the pool who wanted to join me in my exercise routine in the water and she has been very pleased with the results. I am currently looking at courses within this area.